9.3.19

Tuesday, September 3, 2019

“If you put limits on everything you do – physical or anything else – it will spread into your work and your life. There are no limits, only plateaus, and we must go beyond them.” – Bruce Lee

WORKOUT OF THE DAY

"The Total"

Max Back Squat 
Max Strict Press
Max Deadlift 

15 Minutes to find each

"The Total"

Max Back Squat 
Max Strict Press
Max Deadlift 

15 Minutes to find each

"The Total"

Max Back Squat 
Max Strict Press
Max Deadlift 

15 Minutes to find each

Box Brief

++Save the Dates++
Grand Opening Party September 7th, 2019

Leave a Reply

Your email address will not be published. Required fields are marked *