10.5.19

Saturday, October 5, 2019

“If I had eight hours to chop down a tree, I'd spend six sharpening my axe.” -- Abraham Lincoln

WORKOUT OF THE DAY

"Fuller Circle"

For Time:
75/50 Calorie Bike
125 Double Unders
2k Row
125 Double Unders
75/50 Calorie Bike

"Fuller Circle"

For Time:
75/50 Calorie Bike
125 Double Unders
2k Row
125 Double Unders
75/50 Calorie Bike

"Fuller Circle"

For Time: 
75/50 Calorie Bike
200 Single Unders
2k Row
200 Single Unders
75/50 Calorie Bike

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