10.13.19

Sunday, October 13, 2019

“The only difference between feedback and criticism, is how you hear it.” – Tim Grover

WORKOUT OF THE DAY

"Sweat Buckets"

50-40-30-20-10 CAL ROW
10-20-30-40-50
CAL BIKE

"Sweat Buckets"

50-40-30-20-10 CAL ROW
10-20-30-40-50
CAL BIKE

"Sweat Buckets"

50-40-30-20-10 CAL ROW
10-20-30-40-50
CAL BIKE

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