10.27.19

Sunday, October 27, 2019

“The best way to predict the future is to create it.” - Peter Drucker

WORKOUT OF THE DAY

"Crunchin' Numbers"

4 Rounds:
30/21 Calorie Bike
30 Slamballs (30/20)
30 GHD Sit-ups

"Crunchin' Numbers"

4 Rounds:
30/21 Calorie Bike
30 Slamballs (30/20)
30 AbMat Sit-ups

"Crunchin' Numbers"

4 Rounds:
30/21 Calorie Bike
30 Slamballs (30/20)
30 AbMat Sit-ups

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