11.3.19

Sunday, November 3, 2019

“We achieve more when we chase the dream, instead of the competition”.

WORKOUT OF THE DAY

"Grand Slam"

Strict Press
Build to Heavy 3

“Grand Slam”
5 Rounds:
10 Strict Press (135/95)

"Grand Slam"

Strict Press
Build to Heavy 3

“Grand Slam”
5 Rounds:
10 Strict Press (95/65)

"Grand Slam"

Strict Press
Build to Heavy 3

“Grand Slam”
5 Rounds:
10 Strict Press (75/55)

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