11.21.19 Posted on November 20, 2019November 20, 2019 by rtcfit Thursday, November 21, 2019"I think fitness is a tool. I think the community that we build is a bigger tool." -- Kevin Ogar WORKOUT OF THE DAY "Cindy" 20 Minute AMRAP5 Pull Ups 10 Push Ups15 Air Squats "Cindy" 20 Minute AMRAP5 Pull Ups 10 Push Ups15 Air Squats "Cindy" 20 Minute AMRAP5 Pull Ups 10 Push Ups15 Air Squats