11.24.19 Posted on November 23, 2019November 22, 2019 by rtcfit Sunday, November 24, 2019“When you have to make a choice and you don’t make it, that itself is a choice.” - William James WORKOUT OF THE DAY "Krabby Patty" For Time: 1k Row30 Power Snatches (135/95)1k Row "Krabby Patty" For Time: 1k Row30 Power Snatches (115/85)1k Row "Krabby Patty" For Time: 1k Row30 Power Snatches (95/65)1k Row