11.25.19

Monday, November 25, 2019

“I was complaining I had no shoes, until I met a man who had no feet.” - Confucius

WORKOUT OF THE DAY

"Taco Bell"

Back Squat
3 Sets of 5

“Taco Bell”

3 rounds for time
100 double unders
10 dumbbell squat Snatches 50/35

"Taco Bell"

Back Squat
3 Sets of 5

“Taco Bell”

AMRAP 9:
35 Double Unders
25 Air Squats
15 Kettlebell Swings (53/35)

"Taco Bell"

Back Squat
3 Sets of 5

“Taco Bell”

AMRAP 9:
70 Single Unders
25 Air Squats
15 Kettlebell Swings (53/35)

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