12.15.19

Sunday, December 15, 2019

"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." -- Mr. Rogers

WORKOUT OF THE DAY

"side hustle"

AMRAP 15:
20 Russian Kettlebell Swings (70/53)
300′ Single Kettlebell Farmers Carry (70/53)
400 Meter Row

"side hustle"

AMRAP 15:
20 Russian Kettlebell Swings (70/53)
300′ Single Kettlebell Farmers Carry (70/53)
400 Meter Row

"side hustle"

AMRAP 15:
20 Russian Kettlebell Swings (70/53)
300′ Single Kettlebell Farmers Carry (70/53)
400 Meter Row

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