1.3.20

Friday, January 3, 2020

“The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein

WORKOUT OF THE DAY

"Speedo"

AMRAP 20:
500 Meter Row
30 double unders
10 Thrusters (95/65)

"Speedo"

AMRAP 20:
500 Meter Row
30 double unders
10 Thrusters (75/55)

"Speedo"

AMRAP 20:
500 Meter Row
30 double unders
10 Thrusters (75/55)

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