1.5.20

Sunday, January 5, 2020

"Let everything happen to you: Beauty and Terror. Just keep going. No feeling is final." -- Rainer Maria Rilke, "Go to the Limits of Your Longing"

WORKOUT OF THE DAY

"Double Zero"

AMRAP 15:
15/12 Calorie Bike
30 Russian Kettlebell Swings (70/53)
60 Double Unders

"Double Zero"

AMRAP 15:
15/12 Calorie Bike
30 Russian Kettlebell Swings (70/53)
60 Double Unders

"Double Zero"

AMRAP 15:
15/12 Calorie Bike
30 Russian Kettlebell Swings (70/53)
60 Double Unders

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