2.2.20

Sunday, February 2, 2020

"Muscles are meant for humans. They don't discriminate genders." -- Amanda J. Barnhart

WORKOUT OF THE DAY

"Cin City"

Push Press Build to a Heavy Set of 3

“Cin City”

For Time:
21 Push Presses (95/65)
5 Rounds of “Cindy”
15 Push Presses (95/65)
3 Rounds of “Cindy”
9 Push Presses (95/65)
1 Rounds of “Cindy”

"Cin City"

Push Press Build to a Heavy Set of 3

“Cin City”

For Time:
21 Push Presses (95/65)
5 Rounds of “Cindy”
15 Push Presses (95/65)
3 Rounds of “Cindy”
9 Push Presses (95/65)
1 Rounds of “Cindy”

"Cin City"

Push Press Build to a Heavy Set of 3

“Cin City”

For Time:
21 Push Presses (95/65)
5 Rounds of “Cindy”
15 Push Presses (95/65)
3 Rounds of “Cindy”
9 Push Presses (95/65)
1 Rounds of “Cindy”

Leave a Reply

Your email address will not be published. Required fields are marked *