2.10.20

Monday, February 10, 2020

“How much do you care about getting better?”

WORKOUT OF THE DAY

"Underrated"

Hang Squat Clean

Build to Heavy Single

“Underrated”

AMRAP 9:
30 Double Unders
1 Hang Squat Clean (155/105)
30 Double Unders
2 Hang Squat Cleans (155/105)
30 Double Unders
3 Hang Squat Cleans (155/105)

"Underrated"

Hang Squat Clean

Build to Heavy Single

“Underrated”

AMRAP 9:
30 Double Unders
1 Hang Squat Clean (135/95)
30 Double Unders
2 Hang Squat Cleans (135/95)
30 Double Unders
3 Hang Squat Cleans (135/95)

"Underrated"

Hang Squat Clean

Build to Heavy Single

“Underrated”

AMRAP 9:
30 Double Unders
1 Hang Squat Clean (135/95)
30 Double Unders
2 Hang Squat Cleans (135/95)
30 Double Unders
3 Hang Squat Cleans (135/95)

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