02.18.20

Tuesday, February 18, 2020

“Head, Heart, Hands.” - Jim Kwik

WORKOUT OF THE DAY

"The Undertaker"

Deadlift Build to Heavy Set of 5

“The Undertaker”

AMRAP 13:
75/50 Calorie Bike

Directly Into…

5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders

"The Undertaker"

Deadlift Build to Heavy Set of 5

“The Undertaker”

AMRAP 13:
75/50 Calorie Bike

Directly Into…

5 Deadlifts (245/165)
15 AbMat Sit-ups
25 Double Unders

"The Undertaker"

Deadlift Build to Heavy Set of 5

“The Undertaker”

AMRAP 13:
75/50 Calorie Bike

Directly Into…

5 Deadlifts (245/165)
15 AbMat Sit-ups
40 Single Unders

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