02.20.20

Thursday, February 20, 2020

“There will never be a better you, than you.”

WORKOUT OF THE DAY

"Ground Ball"

AMRAP 18:
100′ Walking Lunge
1 Rope Climb
15 KB High Pull (55/35)
1 Rope Climb

"Ground Ball"

AMRAP 18:
100′ Walking Lunge
1 Rope Climb
15 KB High Pull (55/35)
1 Rope Climb

"Ground Ball"

AMRAP 18:
100′ Walking Lunge
1 Rope Climb
15 KB High Pull (55/35)
1 Rope Climb

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