02.22.20

Saturday, February 22, 2020

“The purpose of pain is to move us in action, not to make us suffer.” – Tony Robbins

WORKOUT OF THE DAY

"Tight Rope"

5 Rounds:
400 Meter Row
8 Chest to bar Pull Ups
16 Double Dumbbell Row (40/25)
24 Alternating Pistols

"Tight Rope"

5 Rounds:
400 Meter Row
8 Chest to bar Pull Ups
16 Double Dumbbell Row (40/25)
24 Alternating Pistols

"Tight Rope"

5 Rounds:
400 Meter Row
8 Pull Ups
16 Double Dumbbell Row (30/20)
24 Squats

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