02.27.20

Thursday, February 27, 2020

“If failure is not an option, neither is success.”

WORKOUT OF THE DAY

"PayPal"

Teams of 2
AMRAP 20:
50 Medball Cleans (20/14)
50 Straight Leg Sit Ups
50 Back Squats

Round 1: 155/105
Round 2: 185/135
Round 3: 205/145
Round 4: 225/155
Round 5+: 245/165 (Max Reps)

"PayPal"

Teams of 2
AMRAP 20:
50 Medball Cleans (20/14)
50 Straight Leg Sit Ups
50 Back Squats

Round 1: 155/105
Round 2: 185/135
Round 3: 205/145
Round 4: 225/155
Round 5+: 245/165 (Max Reps)

"PayPal"

Teams of 2
AMRAP 20:
50 Medball Cleans (20/14)
50 Straight Leg Sit Ups
50 Back Squats

Round 1: 155/105
Round 2: 185/135
Round 3: 205/145
Round 4: 225/155
Round 5+: 245/165 (Max Reps)

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