02.28.20

Friday, February 28, 2020

“75% Emotional, 25% Physical”

WORKOUT OF THE DAY

"Fortitude"

Alternating On the Minute x 30
Even Minutes: 15/12 Calorie Row
Odd Minutes: 15 Burpees

"Fortitude"

Alternating On the Minute x 30
Even Minutes: 15/12 Calorie Row
Odd Minutes: 15 Burpees

"Fortitude"

Alternating On the Minute x 30
Even Minutes: 15/12 Calorie Row
Odd Minutes: 15 Burpees

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