02.29.20

Saturday, February 29, 2020

“Your obsessions become your possessions.” - Ed Mylett

WORKOUT OF THE DAY

"Jackie Chan"

4 Rounds

0-2min.
Max Cals Bike

3-5min.
Max Thrusters (45/35)

6-8min.
Max Pull Ups

8-9min.
Rest

"Jackie Chan"

4 Rounds

0-2min.
Max Cals Bike

3-5min.
Max Thrusters (45/35)

6-8min.
Max Pull Ups

8-9min.
Rest

"Jackie Chan"

4 Rounds

0-2min.
Max Cals Bike

3-5min.
Max Thrusters (45/35)

6-8min.
Max Pull Ups

8-9min.
Rest

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