03.01.20

Sunday, March 1, 2020

“There will never be a better you, than you.”

WORKOUT OF THE DAY

"Sleeveless Sunday"

3 Rounds:
15 Push-ups
100′ Walking Lunge
30 AbMat Sit-ups
100′ Farmers Carry (70’s/50’s)

"Sleeveless Sunday"

3 Rounds:
15 Push-ups
100′ Walking Lunge
30 AbMat Sit-ups
100′ Farmers Carry (50’s/35’s)

"Sleeveless Sunday"

3 Rounds:
15 Push-ups
100′ Walking Lunge
30 AbMat Sit-ups
100′ Farmers Carry (35’s/20’s)

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