🚨 Bar Muscle-Up Clinic with Coach Jenny 🚨

🗓️ Sunday, April 27th
🕥 Start Time: 10:45 AM
⏱️ Duration: 90 Minutes
📍 RTC Fitness

Ready to level up your bar muscle-ups? This 90-minute clinic is designed for intermediate+ athletes who are close to getting a bar muscle-up, can do one (but not consistently), or want to connect multiple reps.

👉 What You’ll Learn:

• Proper lat activation for power and control
• Smart drills & progressions to build your muscle-up
• Dialing in your technique and timing
• Safe spotting and partner work
• PLUS → Leave with 4 weeks of accessory work to keep the momentum going

👥 Who It’s For:
Athletes who:
✔️ Are close to their first bar muscle-up
✔️ Can do some but want more
✔️ Want to connect multiple reps
❌ Not for athletes who cannot yet perform unassisted pull-ups consistently

💥 Cost:

• RTC Members: $40
• Guests: $50
• Limited to 12 athletes!

👉 A Beginner Clinic will be offered in the future — stay tuned!