Introducing Our New Services & Memberships

We’re excited to announce 2 new services— The RTC Nutrition & Mindset Club and Skill Sessions! We’re even more excited to announce some improvements to our membership options, including the LAUNCH of our NEW Platinum Membership! Plus a NEW CrossFit Class time for the Fall!

Let’s start with Nutrition.

In the past, we have offered ONLY individual nutrition coaching. This comes with a high degree of personalization, metric tracking, and check-ins. While we continue to see great results with this model, we’ve come to realize it leaves out a handful of people: those not only looking for expert guidance, but also the insight, accountability, and support that comes from being part of a community.

The Nutrition and Mindset Club offers:

1. Shared Accountability: Being part of a group means you’re surrounded by others on similar journeys. This support network adds a layer of accountability that keeps everyone motivated and focused.
2. Learning from Others: Group settings provide different perspectives and experiences. Often, someone else’s challenge or breakthrough can provide valuable insight for your own progress.
3. Community Support: A sense of belonging is incredibly empowering and a crucial component of behavior change.
4. Cost-Effective: Group coaching can often be more affordable than one-on-one sessions, making it accessible to more people while still delivering great value.
5. Collaboration & Connection: Building relationships with others who share your goals fosters connection and camaraderie. It’s easier to stay motivated when you’re part of a team pushing forward together.

While one-on-one coaching offers personalized attention and weekly check-ins, the group model amplifies your progress by blending expert guidance with community-driven motivation.

Why Join? By joining, you’re making an investment not only in your nutrition, but also in your mindset and overall well-being. With the support of coaches and a like-minded community, you’ll gain the tools and confidence to create lasting change.

What Does it Include? 

• Monthly 60-Minute In Person Roundtables: Open discussion facilitated by our nutrition team. 
• Monthly Lessons: On nutrition and mindset (recorded and shared).
• Daily Habits: To build consistency and lasting change.
• App Access: For tracking and accountability.
• Expert Coaches: To guide you every step of the way!
• RTC Challenges: Included at no additional charge (minimum of 1 per calendar year).
• Recipe Books and so much more!

This club is more than just another program—it’s a space for support, accountability, and growth. Whether you’re just starting or looking to refine your nutrition habits, this is the perfect environment to stay on track and reach your goals. We officially LAUNCH 9/16. Join ASAP so you don’t miss a thing!

Up Next: Skill Sessions!

Introducing our Skill Sessions: 30 minutes of dedicated, one-on-one coaching to help you master a specific skill, tackle a goal, or work through a trouble area.

Whether you’re trying to improve your double unders, nail that handstand, refine your lifting form, or boost your overall performance, Skill Sessions are designed just for YOU! This is your chance to get personal, focused attention outside of regular group classes.

Why book a Skill Session?

• Get targeted feedback and personalized drills from a coach.
• Work on exactly what you need— skill, technique, strength…you name it!
• Leave with a game plan to keep progressing and reaching your goals.

Retail Price: $60 per session

AND NOW FOR THE BEST PART….YOU CAN HAVE BOTH OF THESE INCLUDED IN OUR BRAND NEW PLATINUM MEMBERSHIP LEVEL!

PLUS….WE HAVE UPGRADED OUR EXISTING MEMBERSHIPS. CHECK THEM OUT BELOW.

NOTE: For those on Gold Memberships with eligible additional services, your discount will take effect on your OCTOBER bill cycle.

AND….NEW CROSSFIT CLASS TIME STARTING 9/30!

So what’s next?

• If you have questions, first watch this video, then message Coach Allie or Coach Maddie in your Wodify App.
• Unsure which option is right for you? Book a goal review session to discuss! Message Coach Allie, Coach Romero, or Coach Maddie in your Wodify App.
• Want to make a change? Message Coach Allie in your Wodify App.
• Join the Nutrition Club HERE or Book a Skill Session HERE!