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Summer is the perfect time to shake things up, try something new, and commit to your strongest season yet. That’s why we’re rolling out our biggest summer update EVER — packed with new classes, updated times, and a unique membership upgrade promo.
Here’s everything you need to know to take full advantage of the RTC Summer Schedule from June 2 through August 17:
We’ve added new options and brought back favorites to help you train hard, recover well, and stay consistent all summer long:
Mondays at 6:45 PM (45 mins)
A gentle blend of stretching, foundational yoga flow, and guided breathwork.
Whether you’re brand new to yoga or looking for a weekly reset, this class is perfect for improving flexibility, reducing stress, and staying grounded.
Fridays at 4:30 PM (45 mins)
This 45-minute coached class is all about running performance and cardiovascular development. Each week features a new “Run WOD” focused on:
Whether you want to crush CrossFit metcons or just enjoy running more, this class is for you. Open to all levels.
Weekdays at 9:15 AM (45 mins)
Added by popular demand! Our strength-focused BUILD class is now available every weekday morning. It’s 45 minutes of intentional, progressive strength training for muscle gain, fat loss, and longevity.
More options = more consistency, especially for busy summer schedules.
🚨 NOTE: There will be no 3:30 PM CrossFit class on Thursdays starting after 5/29.
Wednesdays at 10:00 AM (30 mins)
For kids ages 2–5, this class is a fun and age-appropriate way to build body awareness, coordination, and confidence. Runs weekly from June 18 through August 13.
We’ve never done this before… but this summer, we’re rewarding your commitment.
Any member who:
✅ Upgrades their membership
✅ Adds a new service (nutrition coaching, personal training, etc.)
…during June or July gets to choose a FREE gift from our exclusive summer stock.
🎯 Ready to claim yours? 👉 FILL OUT THE FORM HERE
Summer Schedule Runs: June 2 – August 17
Free Gift Promo Runs: June 1 – July 31
How to Claim Gift: Fill it out here
Whether you’re looking to get stronger, recover better, improve your cardio, or just stay consistent during the summer chaos — we’ve got your back.
Let’s make this your most confident, connected, and consistent summer yet. 🔥
Chat with a coach to discover how our programs can fit into your lifestyle and help you achieve your goals. Let’s get you started on your fitness journey today!
