Custom meal plans built for real life-designed by your coach, for your goals.
She is the powerhouse behind Body By EV-and she’s not just another online coach. She’s a Registered Nurse, Certified Sports & Holistic Nutritionist, and an elite-level athlete with a passion for helping people simplify their nutrition without sacrificing results or joy.
She launched Body By EV in 2017 with one mission: make healthy eating realistic, personalized, and completely stress-free. Erin’s fully customized meal plans are built for your lifestyle-whether you’re a busy parent, working professional, or driven athlete. No macro counting. No guesswork. Just real food, real coaching, and real results. Every plan includes weekly check-ins, updated meals, and done-for-you grocery lists so you can stop stressing over what to eat and start focusing on living your life. Beyond the kitchen, Erin brings years of experience in both healthcare and fitness.
In 2023, she ranked 161st worldwide in the CrossFit Open and competed on Team CrossFit Krypton, finishing 19th at the CrossFit Games. Her background gives her a unique, well-rounded perspective on what it means to truly thrive-mentally, physically, and emotionally. At RTC, Erin is more than a coach-she’s your partner in progress.
Custom meal plans built for real life—designed by your coach, for your goals. No more second-guessing your meals or stressing over what to eat. With personalized nutrition coaching, you’ll get clear guidance, weekly check-ins, and flexible plans that actually fit your lifestyle. Real food. Real results. No gimmicks.
Busy professionals, parents, and athletes who want to feel better, perform better, and finally stop guessing about food. If you’re ready for real results with real food, this is for you.
Your plan isn’t written by an app or a template—it’s created by a real coach who knows you, your goals, and your lifestyle. No bots. No cookie-cutter diets. Just personalized nutrition that works for you.
No more stressing over what to eat. Each week, you’ll get new meals, updates, and a done-for-you grocery list. Just follow the plan and focus on living—because healthy eating should be simple.
The EV Sustain plan is designed for accountability and maintenance support after completing a minimum of 12 weeks of custom meals plans.
Our plans are designed by a real coach who knows you-not a generic app or template. Each week, your plan is fully customized to your lifestyle, preferences, and goals. We do the thinking, adjusting, and even create your grocery list so you can focus on living.
No! That's one of the biggest benefits of Body By EV. We take care of the math and the planning for you. You simply follow the meals provided, and your coach will adjust portions, ingredients, or meals as needed each week to keep you on track.
Every single week. Unlike other programs where you repeat the same plan for weeks or months, your Body By EV plan is updated weekly to keep things fresh, flexible, and aligned with your progress.
No problem! Your plan is designed around the foods you enjoy and will actually eat. Don't like fish? Hate broccoli? Allergic to nuts? Your coach takes all of that into account when building your plan.
Our plans are designed for busy professionals and parents, so recipes are simple and approachable. We provide realistic options that can be prepared quickly, with minimal ingredients, and that fit into your lifestyle.
Yes! Each plan is fully customized. Whether you have allergies, sensitivities, or specific preferences, your coach will design meals that fit your needs without sacrificing results.
Not at all. Most of our meals are simple, family-friendly, and easy to prepare-even if you're new in the kitchen. We'll provide step-by-step guidance so you feel confident.
Every plan comes with weekly check-ins, accountability from your coach, and the ability to reach out for unlimited support. This ensures you're never left guessing and always have guidance.
Yes! Since the meal plans and coaching are delivered virtually, you can join from anywhere. Your weekly plans and check-ins are online, making it easy no matter where you live.
Yes! We work with Truemed to make our services eligible for HSA/FSA reimbursement. This means you may be able to cover the cost of your plan with pre-tax dollars.
EV Sustain is our ongoing nutrition accountability and lifestyle support program designed for clients who have completed at least 12 weeks of Full Coaching. It is built to help you maintain results, stay accountable, and continue building sustainable nutrition habits long term.
EV Sustain is best for clients who: * Have completed at least 12 weeks of Full Coaching (required) * Understand the basics of their nutrition and habits * Want continued accountability without weekly meal plans * Are looking for long-term support and consistency
Full Coaching includes more in-depth weekly reviews where: * Meal plans and macros are adjusted * Progress and challenges are analyzed more deeply * Coaching is more hands-on and individualized Touchpoints are shorter accountability-focused check-ins designed to help you maintain consistency and stay connected. You can: * Ask brief questions * Share wins or challenges * Receive guidance and support However, EV Sustain does not include ongoing weekly meal plan updates or routine macro adjustments.
No. EV Sustain does not include weekly personalized meal plans. This phase is designed to help you apply the habits and education learned during Full Coaching while maintaining accountability and support.
Yes. EV Sustain includes ongoing coach access for brief questions, accountability, and guidance. If you need more in-depth coaching, plan adjustments, or higher-level support, you can transition back into Full Coaching at any time.
You can move back into Full Coaching anytime if your goals, lifestyle, or support needs change.
EV Sustain is an ongoing recurring membership billed every 4 weeks until canceled. There is no long-term commitment; however, cancellation requires at least 10 business days written notice before your next billing date.
No. Due to the nature of coaching services and support provided, all payments are non-refundable.