Winter Break Athlete Camp- December 2022. Learn More!

Kids program

Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.

free intro

Our kids training program offers

Strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our classes help kids develop an exercise routine that they can stick to for a lifetime.

Teamwork & leadership

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

Getting Started is Simple

1
Book a Free Intro
We want to learn more about you and your goals to see how we can help!
2
Create Your Plan
Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.
3
Experience Amazing Results
Transform your health and your life with a fitness and nutrition coaching program that works!

Start here

Book a free intro today so we can learn all about your kids how we can get them moving
Free Intro