• Get In Touch: rtcfitohio@gmail.com

KEEP MOVING!

FROM ANYWHERE, WITH ANYTHING...
The gym as we knew it won't be back for a while...but that doesn't mean your goals stop. We got you!

join the GYM OF THE NOW

ONLINE PROGRAMMING

Multiple program tracks based on equipment access (general fitness, endurance, core strength, flexibility, mobility, bodyweight, minimal, and full home gym setups).

MOTIVATION

Virtual workouts with the community, track your progress, and weekly challenges with prizes to be won!

NUTRITION COACHING

Dial in your fitness by way of wholesome, fuel-focused nutrition. RTC Fitness has created a fine-tuned nutrition program to ensure that every minute you spend in the gym pays off — mentally and physically.

INDIVIDUAL DESIGN

Your own custom program based on your wants and needs (fix strength imbalances, mobility restrictions, refine movement patterns; fat loss and maintain muscle mass with nutrition and accountability).

SUPPORT

Your own coach for accountability, and access to our private Facebook Group consisting of daily tutorials, workout videos, health and fitness workshops / online seminars.

AND MORE....

OPERATION KEEP MOVING...Your one stop online guide to achieving health and fitness during COVID-19 and beyond.