20.2 WEEKLY RECAP & REVEIW

Week 2 Recap Top 3 RX Women: Coach Allie, Andrea Harris, Coach LaurenTop 3 RX Men: Coach George, Jon Miller, Chris ReynoldsTop 3 SCALE Women: Paula Harmon, Amy Antibus, Stephanie MargaritakasTop 3 SCALE Men: Erik Antibus, Scott Miller, Brent Gill Now we won’t say that we nailed our week 2 prediction, but we could have done worse. We had 1 of the 3 movements that came out, so we have that going for us! We saw another long pacing workout, with […]

20.1 WEEKLY RECAP & REVEIW

Top 3 RX Women: Coach Allie, Andrea Harris, Coach Lauren Top 3 RX Men: Coach George, Chris Reynolds, Jon Miller Top 3 SCALE Women: Stephanie Margaritakas, Paula Harmon, Stacey Miller Top 3 SCALE Men: Brent Gill, Erik Antibus, Scott Miller Week 1 Recap: Week 1 started off with quite the bang, with the first released workout of the 10th anniversary of the CrossFit Open featuring a true test of pacing. A classic couplet of ground to overhead and bar facing […]